The purpose of sports nutrition is to support the needs of training and competition and at the same time to accelerate recovery. In addition, proper nutrition can enhance athletic performance. This practically means that with the right food choices athletes can increase their stamina for a longer period of time, reduce the recovery time and can respond better to the next workout.

More: The aim of the sessions is whether you are an amateur or a professional athlete to be able to create together a diet program specifically designed for the needs of each person in order to make the most of the training and achieve the desired results.