Our diet office provides personalized nutrition programs to reduce, increase or even maintain body weight.

• Weight Loss / Gain
  
  For the loss of extra pounds, it is necessary to follow a balanced diet, rich in nutrients that aims to lose fat, and is perfectly adapted to the needs of each person. But also from the other side, if you have a very low body weight due to physique or some other condition and you want to increase it, we are here for you.

  More: The goal of weight loss is weight gain sessions, is to modify your eating habits so that you can train in the management of food and quantities, and ultimately maintain a healthy weight throughout your life. We are with you as “companions” in this effort to support you and provide you with the right tools.

• Maintaining Body Weight
  
  We plan your diet together to maintain a healthy body weight according to your state of health and your eating habits.

  More: The aim of the sessions is to teach you to eat properly, combine foods from all food groups and to group them according to your needs, always ensuring both the aesthetic result and the benefits for your health.